Sports parents should help their athletes embrace a trusting mindset for competition. To help you encourage athletes to trust, use these tips:
1. Leaving practice on the practice field, court, or course. Help young athlete become performers in competition and trust what they have practiced.
2.
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sport psychology tips
Teamwork is Key to Success
Success is a team commitment, so it is important for teammates to support each other's confidence and help them refocus when they are distracted. Have you ever noticed that when your teammates get distracted or lose confidence after a mistake? It can change momentum and affect your teams' overall
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Do You Make Comparisons to Others?
When you make comparisons to other athletes, you're focusing on what makes your competitors better and what you are missing. You're thinking of what's wrong with you, which is not good for your confidence. It's likely you don't have enough confidence in your own skills to believe you can compete
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Appreciate Your Talent, Not Others’
When athletes are intimidated by opponents they tend to take themselves out of the game before it begins. Sports is about playing every game as hard and well as possible, regardless of the opponent. You want to appreciate your special talents instead of your competitors.
To perform confidently,
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