If you do not trust your ability when performing, you are more likely to over-analyze your technique, which could lead to performing tentatively. It is important that you trust what you learned in practice. The trusting mindset is the ability to rely on practice, play freely, and let it flow in
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trust
Encouraging Athletes to Trust
Sports parents should help their athletes embrace a trusting mindset for competition. To help you encourage athletes to trust, use these tips:
1. Leaving practice on the practice field, court, or course. Help young athlete become performers in competition and trust what they have practiced.
2.
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